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Nyama Choma (Tanzanian Grilled Meat)Nyama Choma

Weekend barbecue staple across Tanzania. Beef or goat grilled over charcoal with a simple marinade and served with kachumbari and ugali.Nyama choma ya wikendi kote Tanzania. Nyama ya ng'ombe au mbuzi iliyochomwa kwa mkaa, ikiwa na mchuzi rahisi, ikitolewa na kachumbari na ugali.

Ready in Tayari baada ya 180 minServes 6Serves 6
Nyama Choma (Tanzanian Grilled Meat)

IngredientsViungo

  • 1 kg beef or goat meat, in large pieces
  • 1 onion, grated
  • 3 cloves garlic, crushed
  • 2 tbsp Chamamba white table vinegar
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tbsp Chamamba sunflower oil
  • Nyama ya ng'ombe au mbuzi kilo 1, vipande vikubwa
  • Kitunguu 1, kilichokunwa
  • Punje 3 za kitunguu saumu, zilizopondwa
  • Vijiko 2 vya siki nyeupe ya mezani ya Chamamba
  • 1 tsp pilipili manga
  • 1 tsp chumvi
  • Kijiko 1 cha mafuta ya alizeti ya Chamamba

MethodMaelekezo

  1. Mix the onion, garlic, vinegar, pepper, salt and oil. Rub well into the meat.
  2. Marinate for at least 2 hours, or overnight.
  3. Grill over medium charcoal, turning every few minutes, until cooked through and browned.
  4. Rest for 5 minutes, slice and serve with kachumbari and ugali.
  1. Changanya kitunguu, kitunguu saumu, siki, pilipili, chumvi na mafuta. Sugua vizuri kwenye nyama.
  2. Acha kwa angalau saa 2, au usiku kucha.
  3. Choma juu ya mkaa wa wastani, ukigeuza kila dakika chache hadi iwe imeiva na kahawia.
  4. Acha itulie dakika 5, kata na itoe na kachumbari na ugali.
Tip: Kidokezo: Vinegar tenderises the meat. Do not marinate longer than overnight or the texture softens too much.Siki inalainisha nyama. Usiiache zaidi ya usiku kucha au itakuwa laini mno.