Mchuzi wa Samaki (Coastal Fish Stew)Mchuzi wa Samaki

IngredientsViungo

• 500 g firm white fish, cut into pieces
• 2 tbsp Chamamba sunflower oil
• 1 onion, chopped
• 2 tomatoes, chopped
• 1 tbsp ginger-garlic paste
• 1 tsp curry powder
• 2 cups coconut milk
• Salt, lime juice and coriander

• Samaki wa nyama nyeupe gramu 500, wamekatwa vipande
• Vijiko 2 vya mafuta ya alizeti ya Chamamba
• Kitunguu 1, kilichokatwa
• Nyanya 2, zilizokatwa
• Kijiko 1 cha tangawizi na kitunguu saumu kilichosagwa
• 1 tsp unga wa kari
• Vikombe 2 vya tui la nazi
• Chumvi, maji ya ndimu na giligilani

MethodMaelekezo

1. Fry the onion in oil until golden. Add the ginger-garlic paste and tomatoes and cook until soft.
2. Stir in the curry powder and coconut milk. Simmer for 5 minutes.
3. Add the fish and cook gently for 8 to 10 minutes until just cooked through.
4. Finish with lime juice, salt and coriander. Serve with rice or chapati.

1. Kaanga kitunguu kwa mafuta hadi kiwe cha dhahabu. Weka tangawizi na kitunguu saumu, nyanya, na upike hadi vilainike.
2. Weka unga wa kari na tui la nazi. Chemsha kwa dakika 5.
3. Weka samaki na upike taratibu dakika 8 hadi 10 hadi aive.
4. Malizia kwa maji ya ndimu, chumvi na giligilani. Tumia na wali au chapati.